Our award-winning podcast returns for Season 2
Hear insights from top experts on how technology serves people

Your brain makes decisions seconds before you’re aware of them . In this video segment, Dr. Jack Lewis reveals how unconscious decision-making really works.

Your smartphone is sabotaging your performance.​ In this video segment, Dr. Jack Lewis breaks down the shocking science behind distraction, attention, and the multitasking myth.

Generative AI can boost your productivity - or quietly erode your ability to think. In this video segment, Dr. Jack Lewis reveals how over‑reliance on AI creates cognitive miserliness.

Virtual Reality isn’t just entertainment — it can train focus, deepen learning, and even reduce prejudice.​ In this video segment, Dr. Jack Lewis explains why Virtual Reality is a cognitive tool…

Innovation doesn’t always start in a lab. Sometimes it begins on a coastline, with a LEGO‑framed device. This segment shows how a simple Arduino and Raspberry Pi setup used spectroscopy to reveal the invisible microplastics in local waters.

Breakthroughs don’t spread themselves. This video segment breaks down how non‑preachy content, practical tips, and a focused newsletter can build a genuine community around complex innovation.

Despair is easy; design is harder. This video segment reframes climate anxiety into focused agency—choose a niche, embrace play, and build momentum where you can be a world expert.

Artificial Intelligence is a research accelerator—not a replacement for originality. This video segment shows practical AI to shorten the path from idea to instrument.

What actually makes humans conscious — and are we really as unique as we think? Professor Anil Seth breaks down the link between humanity, nature, individuality and perception.

What if everything you see is your brain’s best guess? Professor Anil Seth breaks down the science of perception as “controlled hallucination.”

Are your decisions truly yours, or does the brain just make you feel that way? Anil Seth unpacks one of the hardest questions in neuroscience.

Brain‑computer interfaces are advancing faster than society can regulate them. Anil Seth explains the real capabilities — and the hidden risks.

Music isn’t background noise — it’s one of the fastest ways to influence how the brain feels, thinks, and performs. In this clip, sound is reframed as a direct input to the nervous system, capable of shifting stress, focus, confidence, and emotional state in real time.

Living longer is easy to measure — living well is not. This clip explains why modern medicine extended lifespan without extending healthspan, and why that gap leaves many people spending decades in preventable poor health.

If diet and exercise advice worked as promised, population health would be improving — not declining. This clip explains why habits fail at scale, revealing the neurological reason that consistency breaks down and why willpower was never the real issue.

Health apps generate more data than ever, yet behaviour change remains stubbornly low. This clip explains why people ignore digital nudges, why “smart” notifications fail, and why human accountability still outperforms even the best technology.

What happens when you stop trying to control everything? Modern success was built on control, certainty, and long‑term plans. But what if those instincts are now working against us?

Goals are overrated. Experiments work better. Most people think change requires bold moves and perfect plans. In reality, progress starts with experiments so small they feel almost trivial.

Most organisations track outputs. Very few track how work actually feels. This clip introduces metacognition: a practical system for combining emotional signals with measurable outcomes to make better choices.

Burnout isn’t a discipline problem. It’s a systems problem. This clip explains why adding more tools and habits increases overload — and how tiny environmental experiments restore focus and energy.

Venice was becoming uninhabitable due to rising water levels and climate instability. This conversation breaks down how data, sensing technology, and cyber‑physical systems are now reshaping how cities survive climate change.

Smart cities rely on data — but where is the line between insight and intrusion? This clip unpacks how urban data can be used responsibly without creating surveillance cities.

Cities are changing us. People move faster, interact less, and spend less time together in public spaces. AI analysis of decades‑old footage reveals what has changed — and why it matters.

Data empowers cities. When cities make data public, citizens gain the power to act. This clip shows how open data transforms urban decision‑making.